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I sat on my yoga mat and eagerly anticipated the start of an introductory session. I was on the hunt for a new yoga class and the studio I was visiting looked promising. But, as the lesson commenced, a sense of dread quickly invaded my enthusiasm. The movements were too hasty, the atmosphere more reminiscent of boot-camp than the serene, tranquil environment I was used to. And I became irritated. This was not the yoga class I was looking for.
My family holiday plans this summer were much the same as they were last year – day trips around Southern Ontario, visits to local markets, shops and towns. And, for one week in August, an annual trek to my sister and brother-in-law’s home in Killarney, Ontario for several days of swimming, campfires, good food and great company.